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Hypnotherapy or Psychotherapy
While similar in many ways, hypnotherapy works by giving suggestions directly to someone’s subconscious mind after putting them in the state of hypnosis, by doing this we can make permanent changes to positively impact our clients lives. Psychotherapy, AKA “talk therapy,” is counseling that is based entirely on an interpersonal relationship where the client/patient talks with their therapist about their thoughts and feelings to resolve their issues.
Do you work with Children?
When working with children we make use of a very light state of hypnosis where the child may not seem at first sight to be in anything other than in a ‘day dreamy’ state. Children have a well developed sense of imagination and frequently imagine they are superheros or something else that sparks their imagination. In this kind of state their minds are really creative and receptive to positive suggestions and can come up with solutions to problems.
What is the success rate?
A lot of research on the efficiency of hypnosis has been done. The results were: Self-Hypnosis : 2–5% success, Group Hypnosis : 2–5% success, Individual Session : 17–20% success, Three Individual Sessions: 45–50% success, Five or More Individual Sessions: 85–90% success, In addition to these studies, they discovered the following success rates versus other methods: Psychoanalysis: 38% recovery after 600 sessions, CBT: 72% recovery after 22 sessions, Hypnosis: 93% recovery after 6 sessions
What can you help me with?
Some of the main areas that we work in are Weight Loss, Stopping Smoking and Stress, Anxiety, Depression, Fear and Phobia removal. But we do so much more as well, here is a list.. Addictions (all forms), Anger management, Blushing, Bruxism, Childbirth, Chronic Fatigue Syndrome, Eating disorders, Exam nerves, Insomnia, IBS, Low self-confidence, Low self-esteem, OCD, Pain management, Panic attacks, PTSD, Public speaking, Relationship issues, Relaxation, Sexual issues, Sports performance, Stuttering & Tinnitus
A simple explanation
So what is it ?
Hypnosis works by altering our state of consciousness in such a way that the analytical side of the brain (conscious) is turned off, while the non-analytical side (subconscious) is made more alert. Since the subconscious mind is a deeper-seated, more instinctive force than the conscious mind, this is the part which has to change for the patient's behaviour and physical state to alter. For example, a patient who consciously wants to overcome their fear of spiders may try everything they consciously can to do it, but will still fail as long as their subconscious mind retains this terror and prevents the patient from succeeding. Progress can only be made be reprogramming the subconscious so that deep-seated instincts and beliefs are removed or altered.
Fears and Phobias
International Hypnotic Consultant
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